NEXT RACE:    Unknown!

NEXT RACE:

Unknown!

LATEST article:   Coach Debate: Strength Training for Triathletes

LATEST article:

Coach Debate: Strength Training for Triathletes

The Ironmadman began in 2010 as a personal challenge to chronicle my 365-day journey to complete an Ironman triathlon. Nine Ironmans later, the Ironmadman exists to inform, entertain and hopefully inspire those seeking their own epic quests.

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Coaching By...

Coaching By...