NEXT RACE:     Unknown!

NEXT RACE:

Unknown!

     LATEST article:    Coach Debate: Strength Training for Triathletes   

 

LATEST article: 

Coach Debate: Strength Training for Triathletes

 

The Ironmadman began in 2010 as a personal challenge to chronicle my 365-day journey to complete an Ironman triathlon. Nine Ironmans later, the Ironmadman exists to inform, entertain and hopefully inspire those seeking their own epic quests.
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 Coaching By...

Coaching By...