Back on the Bike

Back to my normal training, starting today. I didn't do so well -- heavy legs, high heart rate -- but I saw this spectacular view of Los Angeles around 7:30 a.m.  That's Griffith Observatory in the upper left and downtown LA behind it.  The best thing I can say about today's workout is that I completed it.  And it was only 90 minutes.  It felt good to be back out on the road, especially on the road bike.  While my cycling may not be great, my descending skills are improving dramatically.  I'm much more confident on the bike now than ever before.  I'll take progress where I can get it.

I wish I had more energy to write.  But it's been a long, long day.  Meetings from 10-3:30 p.m. straight, another meeting until 4:30 and catch-up straight until 6:50 p.m.

I hope a pretty picture will substitute for my prose now.

More words tomorrow, I hope.

97 days and counting.