No Down Time

I need to work on my transition times.

I've been going non-stop since 6 this morning.  Did a 2.25 hour brick this morning (getting more comfortable on the tri bike, though hills are tougher than expected!) followed by a full day at work, picked up Stephanie for a Dodgers game (total snooze-fest loss to the Padres) and just walked in the door now.  It's 11:10 p.m.

I have to be up at 5:45 a.m. for swim practice.

Clearly, my transition times are holding me back from accomplishing more in the day. I need to shave time from somewhere.

What's that?

Cut back on my activities?  Or my training?


190 days and counting.